Get a bit of balance back!

I love nature for reflecting back to us the absolute truth of who we are. I took a photo of these stones balancing on top of each other yet completely leaning to one side. It reminded me that life can have good tension and lead us to the optimum balance for us, even in life's chaos.

Woah, haven't we had some absolute belters that shocked us to our core lately? The chaos of covid has brought us all to a new now, a next now. What does that mean?

It means our values may have to change, what drives us now may become unrecognisable yet truly wonderful. Leaning into the new. Can you check in with what you have been attaching to and for who? We've certainly had a bit more time to ponder that. Did you manage to be still and tune in?

Coaching can help fine tune that muscle and identify when your energy is whack and the balance topples over. What has sent you over the edge lately?

Not enough space?

Too much time on your hands?

Fear getting in the way of tuning in?

We lost our dad during covid. Something I did not see coming so soon. It was frighteningly shocking, the sense that the world still turned when I felt like crawling into a pit pushed me til I leaned so far over I fell for a time. I expect that I will fall again and my supports will be in place to pull the tension into balance yet again. I know deeply that I am a coach, it's in me, my senses from my toes up know this, this chaos, tipped me into deeper knowing of that fact. The tension hurt, the imbalance hurt, it rebuilt my practice.

My friend Emma loves the show tipping point, it drives me loolah, but I'm starting to get it, what tips you over can bring more value (literal coins) into your life. When I went deeper into the sensitivity of grief and the belief of who I am as a being on the planet came into question I had the tools to tune in, listen and watch. That's where the magic can happen if you have the support to really check in.

Notice over the next few days, what chaos is tipping you into awareness and leading you to your optimum balance?

Even if it is a little to the left.

Love Fi x